Pumpkin Burger Buns

Pumpkin Burger Buns

Pumpkin Burger Buns


20 minutes

Details
  • Servings:   8
  • Calories:   288
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • french
Ingredients
  • 1 large egg
  • 1 cup pumpkin puree (about half of a 15 oz can)
  • 1/2 cup milk, plus more as needed
  • 4 tablespoons (1/2 stick) unsalted butter, melted
  • 3 1/2 cups all-purpose flour, plus more as needed
  • 2 1/2 teaspoons (one 1/4 oz packet) instant yeast
  • 1/2 teaspoon salt
  • 1 teaspoon water or milk
  • Raw pumpkin seeds for sprinkling
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