Curried Sweet Potato Soup

Curried Sweet Potato Soup

Curried Sweet Potato Soup


Serves 6

Details
  • Servings:   6
  • Calories:   251
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   12g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • indian
Ingredients
  • 2 tablespoons vegetable oil
  • 2 cups yellow onion, diced (1 medium onion)
  • 2 tablespoons crushed garlic
  • 2 tablespoons grated fresh ginger
  • 1 teaspoon kosher salt
  • 4 cups chicken broth
  • 1.5 pounds peeled sweet potatoes
  • 2 tablespoons curry paste (or powder)
  • 1 cup frozen yellow corn
  • 1/2 cup plain low-fat yogurt
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