ohh la la chopped apple salad

ohh la la chopped apple salad

ohh la la chopped apple salad


Serves 4

Details
  • Servings:   4
  • Calories:   745
  • Protein:   44g
  •  
  • Fiber:   6g
  • Sugar:   21g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   52g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 granny smith apple
  • 1 tablespoon chopped shallots
  • 1 tablespoon chopped garlic
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon sea salt
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon turmeric
  • 3/4 cup extra virgin olive oil
  • 2 pounds lump crabmeat
  • 1 mango - diced
  • 1 granny smith apple - diced
  • 1/4 cup cilantro- chopped
  • 1/2 cup pecans - chopped
  • 2 cups mixed greens
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