Whole Grain Pumpkin Bread
Whole Grain Pumpkin Bread might be just the breakfast you are searching for. One portion of this dish
Pumpkin Quinoa soup
Details
- Servings: 4
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: soup
Cuisine
- american
Ingredients
- 2 pounds pumpkin, peeled and cut into 1-inch cubes
- 3 carrots, peeled and cut in half lengthways
- 1/4 teaspoon nutmeg
- 1/4 teaspoon pepper
- 1/2 teaspoon salt
- 4 cups water
- 1.5 cups milk
- 1 tablespoon raw sugar
- 1.75 cups quinoa flakes
- 1/4 teaspoon nutmeg, extra
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