Cornbread Stuffed Pork Chops

Cornbread-Stuffed Pork Chops

Cornbread-Stuffed Pork Chops


50 minutes

Details
  • Servings:   4
  • Calories:   442
  • Protein:   43g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 teaspoons canola oil
  • ¼ cup chopped onion
  • 1 clove garlic, minced
  • ½ cup corn bread stuffing mix
  • ¼ cup snipped dried apricots
  • 2 teaspoons snipped fresh sage or 1/2 teaspoon dried sage, crushed
  • ½ teaspoon ground coriander
  • ½ teaspoon ground cumin
  • ¼ teaspoon paprika
  • 1 tablespoon water
  • 4 pork rib chops, cut 1 inch thick (2 1/4 pounds total)
  • ⅛ teaspoon salt
  • Nonstick cooking spray
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