Simple Tofu and Seafood Soup

Simple Tofu and Seafood Soup

Simple Tofu and Seafood Soup


Serves 2

Details
  • Servings:   2
  • Calories:   121
  • Protein:   24g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • asian
Ingredients
  • 8 oz. tilapia or catfish fillet, sliced thinly on the diagonal
  • ½ teaspoon cornstarch
  • 1 teaspoon light soy sauce
  • 1 teaspoon shaoxing wine
  • ¼ teaspoon sesame oil
  • ¼ teaspoon salt
  • ⅛ teaspoon white pepper
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