Santa Fe Breakfast Frittata

Santa Fe Breakfast Frittata

Santa Fe Breakfast Frittata


30 hours

Details
  • Servings:   4
  • Calories:   139
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Ingredients
  • 0.25 c. milk
  • 1 c. julienne-cut red bell pepper, green bell pepper, or combination
  • 4 tsp. vegetable oil
  • 0.5 c. canned black beans
  • 0.5 c. shredded Monterey Jack cheese, Pepper Jack cheese, or Cheddar cheese (2 ounces)
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