Carrot Fennel Soup

Carrot Fennel Soup

Carrot Fennel Soup


50 minutes

Details
  • Servings:   6
  • Calories:   173
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 2 medium fennel bulbs with fronds
  • 1 pound carrots, quartered lengthwise
  • 1 medium onion, quartered
  • 1 garlic clove
  • 5 tablespoons extra-virgin olive oil, divided
  • 1/2 teaspoon sugar
  • 2 1/2 cups reduced-sodium chicken broth
  • 2 1/2 cups water
  • 1 teaspoon fennel seeds
  • Equipment: an electric coffee/spice grinder
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