Ambrosianos wholesome lentil soup

Ingredients

• 1 pound dry lentils
• 3 carrots (peeled and cut in rounds)
• 1/2 cup chopped onions (white or yellow)
• 2 garlic cloves
• 1/2 cup grated Parmesan (optional)
• 1 cup spinach (optional)
• 1 Loaf of bread or croutons made from whole wheat toast (Optional)

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