Carrot Harissa Soup

Carrot Harissa Soup

Carrot Harissa Soup


Serves 4

Details
  • Servings:   4
  • Calories:   265
  • Protein:   5g
  •  
  • Fiber:   11g
  • Sugar:   17g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 medium tomatoes
  • 2 cloves garlic
  • 1/4 cup olive oil
  • 1 small onion, chopped
  • 1/2 bulb fennel
  • 2 pounds carrots, trimmed & sliced
  • 4 tablespoons harissa powder
  • 1 teaspoon cumin
  • 2 lemons, juiced
  • 1 teaspoon sea salt
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