Freekeh with Grilled Vegetables Frikeh bel Khodra

Freekeh with Grilled Vegetables (Frikeh bel Khodra)

Freekeh with Grilled Vegetables (Frikeh bel Khodra)


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   217
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3 tablespoons corn oil
  • 2 pounds onions, finely chopped
  • 1 ¼ cups cracked freekeh (see Tip)
  • 3 cups water, plus more for soaking
  • 1 ⅛ teaspoons salt, divided
  • 2 medium zucchini, sliced diagonally (1/2 inch thick)
  • 2 large carrots, sliced diagonally (1/2 inch thick)
  • 8 scallions, trimmed
  • 2 tablespoons extra-virgin olive oil
  • ½ teaspoon ground pepper
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