Cook The Book: Beet Soup With Feta

Cook The Book: Beet Soup With Feta

Cook The Book: Beet Soup With Feta


Serves 4

Details
  • Servings:   4
  • Calories:   304
  • Protein:   19g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 3 to 4 medium beets (1 to 1 1/4 pounds total)
  • 1 tablespoon oilve or sunflower oil
  • 1 onion, finely chopped
  • 2 cups good-quality, strong stock (beef is ideal, but chicken or vegetable will work)
  • 1/2 recipe Roast Tomato Sauce
  • 3/4 cup (4 ounces) crumbled Greek feta cheese
  • Salt and freshly ground black pepper
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