Honey Mustard Chickpea Soup

Honey Mustard Chickpea Soup

Honey Mustard Chickpea Soup


Serves 4

Details
  • Servings:   4
  • Calories:   382
  • Protein:   19g
  •  
  • Fiber:   12g
  • Sugar:   12g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons oil
  • 3 cloves garlic minced
  • 1 onion diced
  • 1/2 teaspoon ground turmeric
  • 2 tablespoons ginger minced
  • 3 cups cooked chickpeas
  • 4 cups chicken or vegetable stock
  • 1/2 of a lime juiced
  • 1 teaspoon salt plus more to taste
  • chopped cilantro for garnish
  • 1 lime cut into wedges
  • Second Nature Honey Mustard Protein for garnish
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