Tofu and Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce

Tofu and Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce

Tofu and Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce


27 minutes

Details
  • Servings:   6
  • Calories:   305
  • Protein:   9g
  •  
  • Fiber:   17g
  • Sugar:   6g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • asian
Ingredients
  • 1 teaspoon olive oil
  • 4 cloves garlic, minced
  • 1/2 cup snow peas, sliced
  • 1/2 cup thinly sliced Napa cabbage
  • 1 carrot, grated
  • 1 (8 ounce) can water chestnuts, drained and sliced
  • 1/2 red bell pepper, julienned
  • 1/2 cup orange juice
  • 2 tablespoons soy sauce
  • 2 tablespoons cold water
  • 2 teaspoons cornstarch
  • Dash of red pepper
  • 1/2 pound firm tofu, cut into 1-inch cubes, Sauteed with Herbes de Provence
  • 6 to 8 ounces cooked soba or Ramen noodles
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library