Protein Packed Carrot Muffins
Protein Packed Carrot Muffins is a gluten free, fodmap friendly, and ketogenic recipe with 6 servings.
Keto Chicken Thighs
Ingredients
- 4 Chicken Thighs With bone and skin
- 50 ml Heavy Cream/Double Cream I recommend this one
- 100 ml Chicken stock I recommend this one
- 1 Tbsp White Wine Vinegar I recommend this
- 30 grams Red onion
- 10 grams garlic
- 1 Tbsp Butter Try this one
- 1 Tbsp olive oil I use this one
- 1 Tsp Whole grain mustard Try this one
- 1 Tsp Djon Mustard Try this one
- 1 Tbsp Chopped Parsley
- 1/2 Tsp Salt
- 1/2 Tsp Pepper Try this one
- 1/2 Tsp Smoked Paprika Try this one
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