Tsorta Tfaya With Couscous

Tsorta Tfaya With Couscous

Tsorta Tfaya With Couscous


Serves 4

Details
  • Servings:   4
  • Calories:   649
  • Protein:   21g
  •  
  • Fiber:   14g
  • Sugar:   39g
  • Carb Total:   94g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • For the tfaya
  • 2 small onions
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1/2 cup diced dried dates or figs, or raisins
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon turmeric
  • 1/8 teaspoon ginger
  • 1/8 teaspoon cumin
  • 1/8 teaspoon saffron threads, crushed
  • 1 teaspoon harissa
  • 2 tablespoons honey
  • 1/4 cup water
  • 1 cup dried chickpeas, soaked overnight, cooked and drained, or 1 can, drained and rinsed
  • 1 15-oz can diced tomatos
  • For the couscous
  • 2 cups vegetable or chicken broth
  • 1 cup couscous
  • 1/2 teaspoon ras el hanout
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