Peas Fava Beans Herb Flowers with Lemon Ricotta Cream

Peas, Fava Beans & Herb Flowers with Lemon Ricotta Cream

Peas, Fava Beans & Herb Flowers with Lemon Ricotta Cream


Serves 4

Details
  • Servings:   4
  • Calories:   183
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1-1/2 cups (225 g) peas (taken from 1 pound fresh pods)
  • 1 cup (150 g) fava beans (taken from 1 pound fresh pods)
  • 1 cup (240 g) ricotta
  • 1 untreated lemon, zest
  • 2 tablespoons (30 ml) lemon juice
  • Salt
  • Freshly cracked black pepper
  • Herb flowers of sage and chives (can be optional)
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