Ingredients
- 3 pounds medium shrimp, heads on
- 2 pounds claw crab meat, picked for shells
- 4 crab bodies, if available
- 2 large onions, coarsely chopped
- 2 green bell peppers, coarsely chopped
- 1 medium head celery, coarsely chopped including leaves
- 2 ½ pounds okra, fresh if available, cut in ¼ —inch pieces, or frozen cut okra, thawed
- ¾ cup vegetable oil or bacon grease
- 1 cup all-purpose flour
- 8 cups shrimp or seafood stock, heated
- 2 to 3 teaspoons salt, or to taste
- 1 tablespoon black pepper
- ¼ teaspoon cayenne pepper
- 2 tablespoons dried thyme
- 4 bay leaves
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 2 tablespoons Creole Seasoning
- 2 to 3 tablespoons Pepper Hot Sauce
- 2 tablespoons Worcestershire sauce
- 2 cups green onions, finely chopped
- ½ cup fresh parsley, finely chopped
- ½ cup freshly squeezed lemon juice
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