Mediterranean Pepper Soup

Mediterranean Pepper Soup

Mediterranean Pepper Soup


Serves 6

Details
  • Servings:   6
  • Calories:   319
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1 pound lean ground beef
  • 1 onion, chopped
  • 1 large green pepper, chopped
  • 2 cloves garlic, minced
  • 1 large tomato, chopped
  • 2 tablespoons tomato paste
  • 2 tablespoons all-purpose flour
  • 1/4 cup uncooked rice
  • 2 tablespoons fresh chopped parsley, plus more for garnish
  • 4 cups beef broth
  • 2 tablespoons olive oil
  • salt and pepper
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