Granola

Granola

Granola


Serves 14

Details
  • Servings:   14
  • Calories:   409
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   20g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   29g
  •  
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 3 cup Rolled oats old-fashioned
  • 1 cup raw pumpkin seeds,hulled
  • 1 cup raw sunflower seeds, hulled
  • 1 cup Coconut chips
  • 1 1/2 cup Pecan raw,very coarsely chopped
  • 3/4 cup pure maple syrup, preferably Grade A
  • 1/2 cup extra-virgin olive oil
  • 1/2 cup light brown sugar, packed
  • 1 1/2 tsp Kosher Salt
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