Banana Oat Pancakes

Banana Oat Pancakes

Banana Oat Pancakes


Serves 12

Details
  • Servings:   12
  • Calories:   231
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 2 cups Milk + 2 tbsp Apple Cider Vinegar (see Step 1) or 2 c Buttermilk
  • 2 cups Rolled Oats (see Step 2) or 1 cup Oat Flour
  • 1 Egg
  • 1 Banana, very ripe
  • 1 cup All-Purpose Flour
  • 2 teaspoons Baking Powder
  • 1 teaspoon Baking Soda
  • 1 teaspoon Salt
  • 2 tablespoons Sugar
  • Butter or oil, to fry pancakes
  • Maple syrup, honey, etc., for topping
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