Cajun Seared Scallops with Roasted Onion and Fennel Consomme

Cajun Seared Scallops with Roasted Onion and Fennel Consomme

Cajun Seared Scallops with Roasted Onion and Fennel Consomme


Serves 8

Details
  • Servings:   8
  • Calories:   213
  • Protein:   12g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
  • mediterranean
Ingredients
  • 2 tablespoons butter
  • 3 Spanish onions, medium dice
  • 2 bulbs of fennel, sliced (tops reserved)
  • 1 carrot, small dice
  • 2 bay leaves
  • 1/4 teaspoon Juniper berries
  • 1/2 bunch thyme
  • 32 ounces chicken broth
  • Salt and pepper to taste
  • 1 pound (10 to 20) count dry (diver) scallops
  • 1 ounce each fine julienne of carrot, zucchini, yellow squash
  • 4 ounces Cajun spice
  • 4 tablespoons olive oil
  • 8 asparagus tips
  • 4 cloves roasted garlic
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