Baked Lemon Salmon
Baked Lemon Salmon could be just the gluten free, dairy free, paleolithic, and primal recipe you've
Seafood Gumbo
Ingredients
- 2 cups basmati rice
- 2 tablespoons olive oil
- 1 tablespoon unbleached all-purpose flour
- 2 onions, chopped
- 1 green bell pepper, chopped
- 1 rib celery, thinly sliced
- 3 cans (14 ounces each) stewed tomatoes
- 1 cup sliced okra
- 1/2 pound haddock, cut into 1" cubes
- 1/2 pound medium shrimp, peeled and deveined
- 1/2 pound sea scallops
- 1/4 pound shucked oysters, drained and rinsed
- 1 teaspoon hot-pepper sauce
- 1/2 teaspoon file powder
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