Seafood Gumbo

Seafood Gumbo

Seafood Gumbo


1 hour 35 minutes

Details
  • Servings:   10
  • Calories:   261
  • Protein:   29g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup cooking oil
  • 1/2 cup flour
  • 2 stalks celery, chopped
  • 2 onion, chopped
  • 1 medium green pepper, chopped
  • 1 cup chopped tomatoes
  • 2 quarts hot water
  • Salt and pepper, to taste
  • 2 cups cooked okra
  • 2 pounds shrimp, peeled
  • 1 pound crabmeat
  • 1/2 to 1 teaspoon file powder
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