Jambalaya

Jambalaya

Jambalaya


3 hours

Details
  • Servings:   20
  • Calories:   229
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons garlic, minced
  • 1 tablespoon crushed red chile flakes
  • 4 bay leaves
  • 1/2 cup canola oil
  • 8 ounces tomato puree
  • 1 (32-ounce) can tomatoes, diced in puree
  • 1 (32-ounce) can tomatoes, diced
  • 1 pound andouille or other hot, smoked sausage
  • 1 quart chicken stock
  • 4 cups green peppers, diced
  • 4 cups yellow onions, diced
  • Cooked Rice
  • 1 pound chicken, boned and cubed
  • Salt and pepper, to taste
  • 1/2 cup scallions, diced
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