Fattoush Chopped Vegetable and Pita Salad

Fattoush (Chopped Vegetable and Pita Salad)

Fattoush (Chopped Vegetable and Pita Salad)


Serves 8

Details
  • Servings:   8
  • Calories:   246
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Dish:   salad
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 6 ounces (170g) pita (about 2 thick 8-inch pitas), split and cut into 3/4-inch squares
  • 6 tablespoons (90ml) extra-virgin olive oil
  • 1/4 cup (60ml) fresh lemon juice from 2 to 3 lemons
  • 1 tablespoon (15ml) pomegranate molasses
  • 2 medium cloves garlic (10g), finely minced or grated
  • 1/2 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume
  • 2 small heads romaine lettuce or romaine hearts (16 ounces; 454g), inner leaves only, washed and dried, cut into 3/4-inch strips cross-wise (about 10 cups)
  • 2 cups purslane leaves (about 2 ounces; 57g)
  • 1 large bunch fresh flat-leaf parsley leaves (3 ounces; 80g), roughly chopped
  • 1 small bunch fresh mint leaves (2 ounces; 57g), roughly torn mint leaves
  • 6 scallions (2 ounces; 57g), white and green parts thinly sliced
  • 1 pint cherry tomatoes (12 ounces; 340g), quartered or halved if using small tomatoes
  • 2 Persian cucumbers (6 ounces; 170g)
  • 1 small red, orange, or yellow bell pepper (about 4 1/4 ounces; 120g), stemmed and seeded, cut into 3/4-inch dice
  • 5 radishes (4 ounces; 113g), halved and thinly sliced
  • 5 ounces (142g) halloumi cheese, coarsely grated on the medium holes of a box grater (optional)
  • 2 teaspoons ground sumac
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Winter Fattoush Salad
Winter Fattoush Salad

If you want to add more middl eastern recipes to your repertoire, Winter Fattoush Salad might

45 minutes
Grilled Fattoush
Grilled Fattoush

Grilled Fattoush might be just the middl eastern recipe you are searching for. One portion of

45 minutes
Powered by Edamam