Refried Beans

Refried Beans

Refried Beans


2 hours 50 minutes

Details
  • Servings:   6
  • Calories:   329
  • Protein:   18g
  •  
  • Fiber:   14g
  • Sugar:   3g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 1/2 cups dry pinto beans (about 1 pound or 450g)
  • Water
  • 2 teaspoons salt , less or more to taste
  • 2 teaspoons dried oregano, or a large sprig fresh oregano
  • 1 onion , halved
  • 2 tablespoons bacon fat or extra virgin olive oil, or more to taste
  • 1/2 cup bean cooking liquid or water
  • 1/2 teaspoon chipotle powder, optional
  • Crumbled cotija cheese or grated cheddar cheese , optional
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