Grilled Catfish with Kohlrabi Slaw

Grilled Catfish with Kohlrabi Slaw

Grilled Catfish with Kohlrabi Slaw


Serves 4

Details
  • Servings:   4
  • Calories:   459
  • Protein:   30g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • For the catfish
  • 4 6-ounce pieces of catfish
  • 1/4 cup minced fresh sage or marjoram
  • 1/2 tablespoon crushed black pepper
  • salt to taste
  • 1/2 tablespoon honey
  • 1 tablespoon olive oil
  • 1/2 tablespoon red chile flakes
  • For the kohlrabi slaw
  • 2 large head of kohlrabi, peeled and julienned
  • 1/2 red onion or 2 spring onions, finely diced
  • 4 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1/4 cup minced sage or marjoram
  • 1/4 cup olive oil
  • salt to taste
  • 1/2 tablespoon ground black pepper
  • 1 teaspoon ground toasted fennel seed
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