Turkey Tetrazzini

Turkey Tetrazzini

Turkey Tetrazzini


Serves 6

Details
  • Servings:   6
  • Calories:   441
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb. turkey breast cutlets (or boneless
  • ½ tsp. kosher salt
  • ¾ tsp. Black pepper
  • 1 medium onion
  • 1 package white button mushrooms
  • 3 clove garlic
  • ¼ tsp. crushed red pepper flakes
  • ⅓ c. all-purpose flour or whole-wheat flour
  • 3 c. lowfat unsalted or reduced-sodium chicken broth
  • 8 oz. whole-wheat pasta
  • 4 oz. lowfat cream cheese
  • ½ c. grated Parmesan
  • 1 c. chopped roasted red peppers
  • 1 can artichoke hearts packed in water or brine, thoroughly rinsed and drained
  • 6 c. fresh spinach, large stems removed
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