Vegetarian Quiche

Vegetarian Quiche

Vegetarian Quiche


40 minutes

Details
  • Servings:   4
  • Calories:   472
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   29g
  •  
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 1 frozen pie crust, thawed (pre-made, or use your favorite recipe)
  • 1 tablespoon olive oil
  • 1/2 onion
  • 1 cup broccoli
  • 1 cup chopped leeks
  • 1 cup spinach
  • Salt and pepper, to taste
  • 4 eggs
  • 1/2 cup organic dairy milk
  • 1/2 cup organic plain yogurt
  • 2 ounces mixed organic cheese, plus extra for topping (I prefer a combination of Swiss and cheddar)
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