Mediterranean Stuffed Eggplant

Mediterranean Stuffed Eggplant

Mediterranean Stuffed Eggplant


Serves 4

Details
  • Servings:   4
  • Calories:   220
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • middle eastern
Ingredients
  • 2 Baby Eggplants
  • 3/4 cup Bulgur Wheat
  • 1 3/4 cup low sodium vegetable broth
  • 1/2 teaspoon cumin
  • 3 cloves garlic
  • 1 lemon
  • 1/4 cup hummus
  • 2 teaspoon olive oil
  • 1/4 cup pitted kalamata olives
  • 1/2 cup diced grape tomatoes
  • 1/4 cup chopped fresh parsley
  • 1/4 cup feta cheese, divided
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