Pan Fried Rainbow Trout
Need a gluten free, primal, fodmap friendly, and pescatarian main course? Pan Fried Rainbow Trout
Butterfly Swordfish
Ingredients
- 4 (1/2-inch thick) swordfish steaks, thawed, if frozen
- 1/8 teaspoon paprika
- 1 tablespoon lemon-pepper seasoning
- 1 tablespoon dry white wine
- 2 tablespoons butter
- 1 tablespoon freshly chopped parsley leaves
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