Swordfish with Mango Salsa

Swordfish with Mango Salsa

Swordfish with Mango Salsa

By Food52
Serves 2

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Details
  • Servings:   2
  • Calories:   449
  • Protein:   31g
  •  
  • Fiber:   8g
  • Sugar:   32g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Comments
Ingredients
  • 1 Large Mango
  • 1 Jalapeno (seeded and ribs removed)
  • 1/2 Medium red onion diced
  • 1 handful Cilantro
  • 1 Lime plus lime zest
  • 1 teaspoon EVOO
  • Salt
  • Fresh Cracked Pepper
  • 2 Pieces of Swordfish 4-6 oz each
  • 1 teaspoon Cayenne Pepper
  • Fine Sea Salt
  • Fresh cracked Black Pepper
  • 1 tablespoon EVOO
Instructions

Swordfish with Mango Salsa serves 2 original recipe by Food52.

View original preparation instructions

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