Chia Seed Oatmeal

Chia Seed Oatmeal

Chia Seed Oatmeal


15 minutes

Details
  • Servings:   1
  • Calories:   921
  • Protein:   25g
  •  
  • Fiber:   23g
  • Sugar:   45g
  • Carb Total:   118g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   37g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1/2 cup instant oatmeal
  • 1 tablespoon chia seeds
  • 1 tablespoon flaxseeds, finely ground
  • 1/4 cup raisins
  • 1/4 cup walnut pieces
  • 1 tablespoon agave nectar
  • 1/4 cup milk
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