Desperation Minestrone Soup

Desperation Minestrone Soup

Desperation Minestrone Soup


Serves 4

Details
  • Servings:   4
  • Calories:   478
  • Protein:   26g
  •  
  • Fiber:   13g
  • Sugar:   14g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1 small yellow onion, diced
  • 2 cups finely chopped "pantry" vegetables (carrots, fennel, leeks, potatoes, cauliflower, cabbage, winter squash, etc.)
  • 2 large garlic cloves, minced
  • one 15-ounce can diced or crushed tomatoes
  • 8 cups vegetable or chicken stock
  • 1 teaspoon salt
  • 1/4 teaspoon red pepper flakes
  • one 15-ounce can cannellini beans, drained and rinsed
  • 1 cup green vegetables (zucchini, green beans, peas, leafy greens, broccoli, etc.), finely chopped
  • 1/2 cup gluten-free elbows, orzo, or orecchiette (optional)
  • 1/2 cup herbs (basil, chives, parsley, tarragon, or a combination), roughly chopped or torn
  • Shaved Parmesan or Pecorino, for serving (optional)
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


not-so-desperate times
not-so-desperate times

Not-so-desperate times is a dairy free and lacto ovo vegetarian recipe with 8 servings. For 38

45 minutes
Powered by Edamam