Blueberry–Chia Seed Jam

Blueberry–Chia Seed Jam

Blueberry–Chia Seed Jam

By Bon Appetit
Serves 4

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Details
  • Servings:   4
  • Calories:   165
  • Protein:   3g
  •  
  • Fiber:   7g
  • Sugar:   21g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   condiments and sauces
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Cuisine
  • american
Comments
Ingredients
  • 3 cups fresh (or frozen, thawed) blueberries
  • 2 teaspoons finely grated lemon zest
  • ¼ cup fresh lemon juice
  • 3 tablespoons (or more) pure maple syrup
  • ¼ cup chia seeds
Instructions

Blueberry–Chia Seed Jam serves 4 original recipe by Bon Appetit.

View original preparation instructions

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