Basmati Rice Salad

Basmati Rice Salad

Basmati Rice Salad


30 minutes

Details
  • Servings:   4
  • Calories:   316
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   18g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Ingredients
  • 1 c. basmati rice
  • 1½ c. water
  • ¾ tsp. salt
  • 1 clove garlic
  • ¼ c. Cilantro Lime Dressing
  • ¼ c. low-fat plain yogurt
  • ¼ tsp. ground coriander
  • ¼ tsp. ground cumin
  • 4 c. baby spinach
  • 1 c. frozen peas
  • 1 large mango
  • 3 tbsp. sliced almonds
  • Cilantro leaves
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