Tuna Artichoke Panini recipes

Tuna & Artichoke Panini recipes

Tuna & Artichoke Panini recipes


20 minutes

Details
  • Servings:   4
  • Calories:   250
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mediterranean
Ingredients
  • bread
  • 1/3 cup mayonnaise
  • 1 teaspoon lemon zest
  • 1 small jar artichoke hearts, chopped, liquid reserved
  • 1 tablespoon capers
  • 1/4 cup parmesan cheese
  • salt
  • pepper
  • 1/2 teaspoon oregano
  • 1 can tuna
  • 1/4 cup red onion, diced
  • 1/4 cup sundried tomatoes, chopped
  • olive oil
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