Frosted Flake Chicken Tenders

Frosted Flake Chicken Tenders

Frosted Flake Chicken Tenders

By Delish
35 minutes

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Details
  • Servings:   4
  • Calories:   478
  • Protein:   47g
  •  
  • Fiber:   3g
  • Sugar:   17g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 c. all-purpose flour
  • kosher salt
  • Freshly ground black pepper
  • 2 large eggs
  • 3 tbsp. maple syrup, divided
  • 2 c. crushed Frosted Flakes
  • 1 1/2 lb. chicken breasts, sliced into tenders
  • 1/4 c. Dijon mustard
Instructions

Frosted Flake Chicken Tenders serves 4 original recipe by Delish.

View original preparation instructions

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