Whole Grain Pancakes

Whole Grain Pancakes

Whole Grain Pancakes


Serves 4

Details
  • Servings:   4
  • Calories:   589
  • Protein:   22g
  •  
  • Fiber:   10g
  • Sugar:   20g
  • Carb Total:   94g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • ¾ cup whole wheat flour
  • ½ cup all-purpose flour
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon kosher salt
  • 1 large egg
  • 1½ cups buttermilk
  • 2 cups mixed cooked whole grains, such as barley, farro, rye, spelt, kamut, and/or quinoa
  • Melted unsalted butter (for pan)
  • Sliced peaches or other stone fruit and pure maple syrup (for serving)
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