Green burger

Green burger

Green burger


Serves 4

Details
  • Servings:   4
  • Calories:   120
  • Protein:   10g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 3 cups frozen peeled fava beans
  • 1/2 cup cooked and chopped kale
  • 2 green onion sliced (green and white parts)
  • 2 cloves garlic, grated
  • 1 tablespoon fresh dill, chopped
  • 2 tablespoons fresh mint, chopped
  • 3 tablespoons flax seed meal
  • 1/2 teaspoon Himalayan pink salt
  • 1/2 teaspoon fleshly ground black pepper
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