Vegetable Egg Frittata Muffins
Ingredients
- 1 cup milk
- 4 large eggs
- 1/2 cup shredded cheese (if you love cheese you could be a little more generous)
- 1/2 cup diced vegetables (broccoli, onions, tomatoes, or whatever you have on hand)
- 1/4 teaspoon garlic powder (feel free to add chili pepper too, for some spice)
- salt and pepper to taste
- avocado oil for greasing your muffin tins and sautéing veggies
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