Indian spiced greens

Indian spiced greens

Indian spiced greens


Serves 4

Details
  • Servings:   4
  • Calories:   149
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • indian
Ingredients
  • 1 tbsp vegetable oil
  • 1 tsp cumin seed
  • ½ tsp mustard seed
  • 4 green chillies, finely chopped
  • large piece of ginger, grated
  • ½ tsp turmeric
  • 500g shredded greens, such as kale, brussels sprouts, or any other
  • 100g pea
  • 1 lemon, juiced
  • ½ tsp ground coriander
  • small bunch of fresh coriander, roughly chopped
  • 2 tbsp unsweetened desiccated coconut
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