Green Minestrone

Green Minestrone

Green Minestrone


Serves 4

Details
  • Servings:   4
  • Calories:   437
  • Protein:   14g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 6 tablespoons olive oil, divided
  • 1 leek, white and pale-green parts only, chopped
  • ½ small fennel bulb, finely chopped
  • ½ small yellow onion, finely chopped
  • 2 celery stalks, thinly sliced
  • 4 cups low-sodium vegetable or chicken broth
  • 2 small carrots, peeled, thinly sliced lengthwise on a mandoline
  • 1 cup fresh shelled peas or fava beans (from about 1 lb. pods) or frozen
  • Kosher salt and freshly ground black pepper
  • ½ cup fregola, ditalini, or other tiny pasta
  • 1½ cups (lightly packed) fresh flat-leaf parsley leaves
  • ½ shallot, finely chopped
  • 2 red pearl onions or ¼ small red onion, thinly sliced
  • Shaved Parmesan (for serving)
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