Satay tofu skewers with garlic ginger pak choi

Satay tofu skewers with garlic & ginger pak choi

Satay tofu skewers with garlic & ginger pak choi

By BBC Good Food
Serves 4

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Details
  • Servings:   4
  • Calories:   204
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Comments
Ingredients
  • 3 tbsp smooth peanut butter
  • 1 tsp light soy sauce
  • pinch of chilli flakes
  • 1 lime, ½ juiced, ½ cut into wedges
  • 200g firm tofu (see tip, below), cut into chunks
  • 1 tbsp rapeseed oil
  • 1 garlic clove, sliced
  • small piece of ginger, sliced
  • 200g pak choi, leaves separated
  • 1 tbsp roasted peanuts
  • 4 skewers (soak in cold water for 20 mins if they’re wooden)
Instructions

Satay tofu skewers with garlic & ginger pak choi serves 4 original recipe by BBC Good Food.

View original preparation instructions

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