Classic Cajun Gumbo

Classic Cajun Gumbo

Classic Cajun Gumbo


Serves 14

Details
  • Servings:   14
  • Calories:   321
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 medium green bell pepper
  • 1 medium yellow onion
  • 3 stalks celery
  • 6 cloves garlic
  • 1/2 bunch fresh parsley (optional)
  • 2 to 3 tablespoons salt-free Cajun seasoning (see Recipe Notes), divided
  • 2 teaspoons dried thyme
  • 2 bay leaves
  • 1/2 teaspoon cayenne pepper, plus more as needed
  • 1 pound boneless, skinless chicken thighs, or 1 rotisserie chicken
  • 1 1/2 teaspoons kosher salt, plus more as needed
  • 1 1/2 teaspoons freshly ground black pepper
  • 14 ounces andouille sausage
  • 1/4 cup plus 1 tablespoon neutral cooking oil, such as canola or vegetable, divided
  • 6 cups (48 ounces) low-sodium chicken broth, at room temperature
  • 2 teaspoons filé powder (optional, see notes below)
  • 4 tablespoons (1/2 stick) unsalted butter
  • 1/2 cup all-purpose flour
  • 1/2 bunch medium scallions
  • 3 cups cooked white rice
  • Crystal or Tabasco hot sauce
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