Lemon sole with crab tarragon butter sauce

Lemon sole with crab & tarragon butter sauce

Lemon sole with crab & tarragon butter sauce


40 minutes

Details
  • Servings:   2
  • Calories:   388
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 50g butter, softened
  • 1 tbsp chopped tarragon leaves
  • 50g/2oz crab, half white meat, half brown
  • 1 lemon, zested, then cut into thin slices
  • 1 large whole lemon sole or 2 small ones, descaled and gutted (ask your fishmonger to do this), washed and dried
  • 50ml white wine
  • 1 tbsp caper, drained and rinsed
  • 2 tbsp double cream
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