Poached Pacific Sole With Capers and Chives

Poached Pacific Sole With Capers and Chives

Poached Pacific Sole With Capers and Chives


25 minutes

Details
  • Servings:   4
  • Calories:   178
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • ¾ cup dry white wine (such as Sauvignon Blanc)
  • 1 pound sole fillets, cut into spatula-size pieces
  • 2 tablespoons olive oil
  • kosher salt and pepper
  • 2 tablespoons capers
  • 2 tablespoons chopped chives
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