Spiced duck date tagine

Spiced duck & date tagine

Spiced duck & date tagine


Serves 18

Details
  • Servings:   6
  • Calories:   1189
  • Protein:   34g
  •  
  • Fiber:   9g
  • Sugar:   29g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   31g
  • Fat Total:   100g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 tsp sunflower oil
  • 6 duck leg skin removed
  • 1 large onion
  • 2 garlic cloves
  • 1 red chilli deseeded
  • thumb-sized piece of ginger peeled
  • 1 tbsp cumin
  • 1 tbsp coriander
  • 1 tbsp cinnamon
  • 1 tsp ground ginger
  • 2 preserved lemons halved, pulp and pith scooped out and discarded
  • 200g dates
  • 400ml passata
  • 100g blanched almonds very roughly chopped
  • mint leaves, to serve
  • couscous to serve
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