Coconut Basmati Rice with Seared Scallops

Coconut Basmati Rice with Seared Scallops

Coconut Basmati Rice with Seared Scallops


40 minutes

Details
  • Servings:   4
  • Calories:   307
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   14g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound fresh or frozen sea scallops
  • ½ teaspoon salt, divided
  • ⅛ teaspoon ground pepper plus 1/4 teaspoon, divided
  • ½ cup chopped onion (1 medium)
  • 2 teaspoons olive oil plus 1 tablespoon, divided
  • ½ cup uncooked basmati rice
  • ¾ cup unsweetened light coconut milk
  • ¼ cup reduced-sodium chicken broth
  • ¼ cup water
  • 1 medium mango, seeded, peeled, and coarsely chopped
  • ¼ cup chopped fresh basil
  • 4 Fresh basil leaves
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